Back again stronger than EVER!

Well its been awhile once again since I have last posted a Blog... But I have made some serious changes! Such as I have moved to Colorado to get some high altitude training and also hope to met up with some great runners out here to either train with once in awhile or maybe get some good advice.

Things are slowly getting better. That's how I need to take it is one day at a time even though I do want it all right now to be amazing, that's apart of the whole journey though and I wouldn't have it any other way.

As far as an update to what has happened in the last couple years is not much. All in all I ran here and there and didn't really get into shape much. I think the highlight of everything was I ran 32 miles on my last birthday. If I didn't post about the Huntsville marathon it didn't go well at all. I think I ran my worst time ever and died after mile 13.

So as planned I am going to focus on beating my dad's PR's from 10k to the Mile in that order. I still have a lot of training ahead of me to get into that kind of shape but I am going to do it!
Times I need to hit in order to break my Goal "Dad's" PR's

10k 29:49
5k  14:12
Mile: 4 flat

I know these are crazy times but as a lot of successful people say.... "You have to reach for the top, if you think big you are going to get big". I've always known I can run fast I just need to train the best I can.

Until next time!